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Yoga for kitesurfers, windsurfers, and surfers
Posted: Sat Nov 28, 2009 10:36 am
by AC
For those interested in Doing Hot Yoga.
Moksha Yoga on Fort street is letting people try it out for free.
Ask for heather, and tell her that your a surfer or
that you know D and would like to give it
a try. No charge.Every one welcome
Posted: Sat Nov 28, 2009 12:27 pm
by sharkdiver
cool, I been doing p90x and the guy that developed it said that he has always been in great shape, but it was yoga that made all the difference in his sports.
Posted: Sat Nov 28, 2009 2:42 pm
by BK
How much $$$ if we like it?
Posted: Sat Nov 28, 2009 3:21 pm
by winddoctor
Don't forget to wear your man-pri Lululemon yoga tights...
Posted: Sat Nov 28, 2009 7:37 pm
by AC
Posted: Sat Nov 28, 2009 7:39 pm
by nanmoo
nice to also have a murse to hold your pink nalgeen water bottle.
Posted: Sat Nov 28, 2009 8:49 pm
by KUS
nanmoo wrote:nice to also have a murse to hold your pink nalgeen water bottle.
murse? moody nurse?
Posted: Sat Nov 28, 2009 9:48 pm
by rookieRyan
Posted: Sat Nov 28, 2009 9:54 pm
by nanmoo
KUS wrote:nanmoo wrote:nice to also have a murse to hold your pink nalgeen water bottle.
murse? moody nurse?
man purse... you know, the ungodly spawn of a backpack and purse that seem to be all the rage with the trendy male these days?
man purse
Posted: Sat Nov 28, 2009 10:08 pm
by Sandy Beach
fanny pack
Posted: Sun Nov 29, 2009 7:42 am
by Martin
A lot of us here in Laventana use "Rodney Yee's Yoga for Athletes" dvd.
No, we are not "athletes" but it is very good.
Posted: Sun Nov 29, 2009 9:03 am
by KUS
nanmoo wrote:KUS wrote:nanmoo wrote:nice to also have a murse to hold your pink nalgeen water bottle.
murse? moody nurse?
man purse... you know, the ungodly spawn of a backpack and purse that seem to be all the rage with the trendy male these days?
ah, things I don't know ....won't hurt me
nope, afraid trendy I'm not, never had those off center secondary nut sacks either....I'm so not with it
Like Yoga tho, to a degree. The free your mind, let your body float part just doesn't seem to agree with my character.....
Hey
Posted: Wed Dec 16, 2009 1:58 pm
by AC
After a week of Yoga I feel like Great , not to mention it is a great way to warm the core, make you stronger and flexible, and hang out with pretty ladies:)