New Urban Cardio Program Takes Russia by Storm

winddoctor · Post by **winddoctor** » Tue Jan 03, 2006 8:47 am

This is worth watching (all 8 minutes). No wind exercise alternative? Got good knees, ankles, no spinal issues? This is for YOU

Graham · Post by **Graham** » Tue Jan 03, 2006 9:31 am

Someone should get a kite into this guy's hands!

Russian Dood · Post by **Russian Dood** » Tue Jan 03, 2006 10:12 am

Another cross training exercise gives you great balance.

KUS · Post by **KUS** » Tue Jan 03, 2006 12:03 pm

ONLY IN THE US OF A, RUSKIE

globe · Post by **globe** » Tue Jan 03, 2006 12:27 pm

thats impressive...
although his knees probably have about another month before their shot, jumping to concrete from 15 feet can't be healthy

wade · Post by **wade** » Tue Jan 03, 2006 4:00 pm

Listen to your parents kids, crystal meth is bad.

Penquin · Post by **Penquin** » Wed Jan 04, 2006 9:49 am

Yikes! maybe spiderman does exist.

JL · Post by JL » Wed Jan 04, 2006 9:37 pm

Ned · Post by **Ned** » Mon Apr 02, 2007 5:39 pm