Windsurfing Training Program
Windsurfing Training Program
Hey guys, Here my new version of the windsurfing training program.
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/ph ... ogram-2-0/
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/ph ... ogram-2-0/
Re: Windsurfing Training Program
Nice...does this involve micro IPA'sPP Jutras wrote:Hey guys, Here my new version of the windsurfing training program.
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/ph ... ogram-2-0/
Wish less, sail more!!
Vancouver Island Windsports
Chinook /Takuma /KA Australia (Tribal) /Aztron
You're either in or in the way....
Doing things the hard way since 1963....
Vancouver Island Windsports
Chinook /Takuma /KA Australia (Tribal) /Aztron
You're either in or in the way....
Doing things the hard way since 1963....
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bwd
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Re: Windsurfing Training Program
Great thanks! This looks like a good program. 12 weeks...do you have anything shorter? I'm thinking of something I can do in the van on my way to the beach. Maybe I'll just stick with Kegels.PP Jutras wrote:WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Re: Windsurfing Training Program
Thanks! but not sure what you mean by micro IPA's?..KUS wrote:Nice...does this involve micro IPA'sPP Jutras wrote:Hey guys, Here my new version of the windsurfing training program.
WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
Cheers!
PP
http://ppjutras.com/en/entrainements/ph ... ogram-2-0/
Re: Windsurfing Training Program
LOL! you can only do the warm up if you want!bwd wrote:Great thanks! This looks like a good program. 12 weeks...do you have anything shorter? I'm thinking of something I can do in the van on my way to the beach. Maybe I'll just stick with Kegels.PP Jutras wrote:WTP 2.0 is a 12 weeks off water physical preparation. All you need to get ready for the upcoming season.
